Products related to Relaxation:
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Home Sweet Home broche
''Once upon a time a pair of abandoned children learned a valuable lesson about not eating other people's houses, no matter how delicious they appear.'' * Handgemaakt * Zilverkleurige pinsluiting * Bij aankoop van 2 of meer items uit deze 'Erstwilder X Pete Cromer Fairy Tales' collectie ontvang je een surprise broche cadeau (zolang de voorraad strekt!)
Price: 39.95 € | Shipping*: 4.95 € -
FINO - Kantoorstelling, 4 legborden, beukenhout-decor
FINO - Kantoorstelling, 4 legborden, beukenhout-decor. Levering = ongemonteerd. Hoogte = 2004 mm. Breedte = 800 mm. Diepte = 400 mm. Kastkleur = beukenhoutdecor. Materiaal = plaatmateriaal, kunststof gecoat. Producttype = kantoorstellingen. Serie = FINO. Aantal legborden = 4 st. Legbordmateriaal = plaatmateriaal, kunststof gecoat. Legbordkleur = beukenhoutdecor. Legborddikte = 19 mm. Kastdikte = 19 mm. Kunststof gecoat plaatmateriaal. Kastframe 19 mm dik. In hoogte verstelbare legborden. Sokkelpoten van binnenuit verstelbaar. Gebruik onze montageservice. Details hierover vindt u onder Meerprijsartikelen en diensten. Levering ongemonteerd - eenvoudig zelf te monteren.
Price: 398.09 € | Shipping*: 0 € -
FINO - Verbindingsblad, hoekblad 90°, afgerond, beukenhout-decor
FINO - Verbindingsblad, hoekblad 90°, afgerond, beukenhout-decor. Levering = ongemonteerd. Producttype = toebehoren voor bureaus. Breedte = 800 mm. Diepte = 800 mm. Materiaal = plaatmateriaal, kunststof gecoat. Bladkleur = beukenhoutdecor. Bladdikte = 25 mm. Vorm = kwartcirkel. Verbindingshoek = 90 °. Serie = FINO. Gebruik onze montageservice. Details hierover vindt u onder Meerprijsartikelen en diensten. Levering ongemonteerd - eenvoudig zelf te monteren.
Price: 180.29 € | Shipping*: 11.98 € -
Garden Home
Dispositions de couchageChambre : La chambre principale fraiche dispose d'un lit double king-size et d'une armoire en bois antique.Extra : L'un des canapes du salon se transforme en lit double.Salle de bainLa toute nouvelle salle de bain carrelee dispose d'une douche, d'un lavabo, d'un bidet, d'un lave-linge et de WC.Informations supplementaires. Wi-Fi gratuit . Smart TV . Barbecue . Lave-linge . Detecteur de fumee . Chauffage central . Jardin prive . Local a skis . A proximite de la navette de ski . Parking public, voiture recommandee . Adapte aux enfants . Animaux acceptes . Adapte aux personnes agees
Price: 278.00 € | Shipping*: 0.00 €
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What are good relaxation exercises and relaxation aids?
Good relaxation exercises include deep breathing, progressive muscle relaxation, and guided imagery. Deep breathing involves taking slow, deep breaths to calm the mind and body. Progressive muscle relaxation involves tensing and then relaxing different muscle groups to release tension. Guided imagery uses visualization techniques to create a peaceful and calming mental image. Relaxation aids such as calming music, aromatherapy, and meditation apps can also help promote relaxation and reduce stress. These aids can be used in combination with relaxation exercises to enhance the overall relaxation experience.
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Which frequency for relaxation?
The frequency for relaxation can vary depending on individual preferences and needs. Some people may find that daily relaxation practices, such as deep breathing or meditation, work best for them. Others may benefit from weekly relaxation activities, such as a massage or yoga class. It is important to experiment with different frequencies and find what works best for you in promoting relaxation and reducing stress.
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How would you imagine relaxation?
I imagine relaxation as a state of calmness and peace where both the mind and body are at ease. It involves letting go of stress and tension, and allowing oneself to unwind and recharge. Whether it's through activities like meditation, reading a book, taking a bath, or simply spending time in nature, relaxation is essential for overall well-being and mental clarity.
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What is progressive muscle relaxation?
Progressive muscle relaxation is a technique that involves tensing and then relaxing different muscle groups in the body to help reduce stress and promote relaxation. By systematically tensing and releasing muscle groups, individuals can become more aware of the physical sensations associated with tension and relaxation. This practice can help decrease muscle tension, lower stress levels, and improve overall well-being. Progressive muscle relaxation is often used in combination with deep breathing exercises and mindfulness techniques to enhance its effectiveness.
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Mass Home
Appartement au premier etage avec un grand balcon offrant une vue panoramique sur la campagne et les montagnes. Salon/salle a manger ensoleille avec acces au balcon, mobilier elegant et television a ecran plat. Cuisine moderne avec coin repas, equipee pour plus de commodite. Le jardin commun comprend un coin repas en terrasse. Chambres : 1 double avec acces au balcon, 1 double classique. Le canape se transforme en lit double dans le salon. Salle de bains carrelee avec baignoire/douche et lavabo.Caracteristiques supplementaires: Wi-Fi gratuit, Television numerique, Balcon, Jardin commun cloture, Salle a manger exterieure commune, Climatisation, Chauffage central, Seche-cheveux, Detecteur de fumee et de CO, Parking exterieur prive, Tres bien adapte aux enfants, Lave-linge, Animaux domestiques autorises.
Price: 320.00 € | Shipping*: 0.00 € -
Sara Home
Un appartement central, lumineux et moderne avec terrasses au cour anime de Sorrente. Sara Home affiche un design simple mais elegant, avec des murs blanchis a la chaux, des sols en bois clair et un mobilier contemporain aux couleurs vives.La disposition comprend deux espaces de vie ouverts, chacun avec un canape-lit, une table a manger pour quatre personnes et une buanderie avec machine a laver, fer et planche a repasser. Les deux espaces de vie disposent de cuisines ouvertes entierement equipees avec refrigerateur-congelateur, lave-vaisselle, micro-ondes, plaque a induction 2 feux et petits appareils electromenagers. Pour se detendre a l'exterieur, deux terrasses meublees sont a disposition : l'une accessible depuis le premier salon et l'autre depuis la deuxieme chambre.CHAMBRES & SALLES DE BAIN. Chambre 1 : Lit double (convertible en deux lits simples) et TV.. Chambre 2 : Lit double (convertible en deux lits simples) et TV. Acces a la deuxieme terrasse.. Salle de bain 1 : Lavabo, toilettes, bidet, douche, baignoire et seche-cheveux (accessible depuis le salon).. Salle de bain 2 : Lavabo, toilettes, bidet, douche...
Price: 623.00 € | Shipping*: 0.00 € -
Argegno Home
A l'interieur, l'appartement avec vue sur le lac offre le cadre ideal pour des vacances sans stress. Le salon lumineux et accueillant dispose de magnifiques vues sur le lac et d'un acces a une terrasse, creant un espace detendu, parfait pour se divertir et se detendre tout au long de l'annee. La piece est equipee d'une television a ecran plat, d'un elegant canape-lit en forme de L, d'une cheminee chaleureuse et d'une cuisine-salle a manger moderne et bien equipee. La terrasse exterieure prolonge l'espace de vie, invitant les invites a profiter de repas en plein air. Le petit jardin prive, avec une pelouse a cote du balcon, offre un espace sur pour que les enfants puissent jouer. Dans la residence exclusive a deux etages, les invites peuvent egalement profiter d'une piscine exterieure commune, ideale pour s'amuser en ete. Une place de parking privee est disponible, et une voiture est essentielle en raison de l'emplacement en pente de la propriete. Agencement des couchages Chambre 1 : Spacieuse...
Price: 371.00 € | Shipping*: 0.00 € -
Garden Home
SchlafgelegenheitenSchlafzimmer: Das frische Hauptschlafzimmer verfugt uber ein Kingsize-Doppelbett und einen antiken Holzschrank.Extra: Eines der Sofas im Wohnzimmer lasst sich in ein Doppelbett umwandeln.BadezimmerDas brandneue geflieste Badezimmer verfugt uber eine Dusche, ein Waschbecken, ein Bidet, eine Waschmaschine und ein WCZusatzliche Informationen. Kostenloses WLAN . Smart-TV . Grill . Waschmaschine . Rauchmelder . Zentralheizung . Privater Garten . Skiraum . In der Nahe des Ski-Shuttlebusses . Offentliche Parkplatze, Auto empfohlen . Kinderfreundlich . Haustiere erlaubt . Geeignet fur altere Gaste
Price: 278.00 € | Shipping*: 0.00 €
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What is an association relaxation?
An association relaxation is a technique used in psychology and therapy to help individuals reduce anxiety and stress by associating positive feelings with a particular stimulus or situation. This process involves replacing negative associations with positive ones through repeated exposure and relaxation techniques. By creating new, positive associations, individuals can learn to respond to previously anxiety-inducing situations with a sense of calm and relaxation. This technique is often used in cognitive-behavioral therapy to help individuals manage and overcome their fears and anxieties.
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What is used for relaxation?
There are various methods and activities used for relaxation, such as meditation, deep breathing exercises, yoga, listening to music, taking a warm bath, spending time in nature, and practicing mindfulness. These techniques help to reduce stress, calm the mind, and promote a sense of well-being and relaxation. It is important to find what works best for each individual and incorporate relaxation practices into daily routines to maintain a healthy balance.
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Is vacation stress or relaxation?
Vacation can be both stress and relaxation, depending on the individual and the circumstances. For some people, planning and organizing a vacation can be stressful, especially if there are a lot of logistics to consider. However, once on vacation, the change of scenery and break from routine can be very relaxing and rejuvenating. It ultimately depends on the person's mindset and how they choose to approach their vacation.
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Which CD contains relaxation music?
The CD that contains relaxation music is called "Calm and Serene: Relaxation Music for Stress Relief." This CD features soothing instrumental tracks designed to promote relaxation and reduce stress. It is perfect for meditation, yoga, or simply unwinding after a long day. The calming melodies and gentle rhythms make it an ideal choice for anyone looking to create a peaceful and tranquil atmosphere.
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